Chapter 13 of The Vibrational Architect’s Handbook explores anxiety as a signal — not a flaw. It reframes anxiety as a frequency mismatch between your current state and your soul’s alignment. This chapter teaches you how to decode the energetic language of anxiety, revealing where you’ve abandoned your truth, ignored your intuition, or absorbed collective fear. Through grounding techniques, breathwork, and vibrational recalibration practices, you’ll learn to shift from spiraling to centered. When you understand anxiety as a call to realign, it becomes a powerful tool for healing and transformation.